Mr. Sherwan Saber Khalld, from Department of Sport – Cihan University has presented a seminar titled “ICold Water Immersion Therapy” This seminar has been attended by the staff of department of sport.
Abstract of the Seminar:
Ice Bath or cold water immersion is a recovery method used after training sessions or intense exercise. The benefit of the method is to reduce feeling of pain and fating.
At the end, questions and answers section was conducted between the Mr. Sherwan and the academic staffs.