Media Department Students Launch Awareness Campaign on the Benefits of Exercise

Under the supervision of Assistant Lecturer Ahmed Jamal Hama Karim, students from the Media Department at Cihan University–Erbil conducted an awareness campaign on the benefits of physical exercise at Sami Abdulrahman Park in Erbil on Wednesday, January 28, 2026.

Two fourth-stage students from the Media Department, Arazu Ali and Najiba Abdulgafoor, distributed brochures titled ‘Exercise and Live Healthy’ to visitors at Sami Abdulrahman Park who were there for family leisure or to practice sports.

The brochures clearly highlighted the importance of exercise across multiple dimensions. It provided a comprehensive explanation of how exercise strengthens the immune system, maintains body weight, and helps prevent chronic diseases. Additionally, it discussed the positive effects of exercise on mental health, particularly in reducing anxiety and depression while boosting self-confidence. The brochures also addressed the economic benefits of regular exercise, such as lowering future medical costs and increasing work productivity. Furthermore, it emphasized group sports as an effective way to build new relationships and strengthen cooperation and social bonds within the community.

Citizens commended this initiative by the Media Department students at Cihan University–Erbil, praising their efforts in delivering accurate and valuable information to society as part of the human and ethical responsibilities of media professionals.