Nutrition and Dietetics Department Student Presents Seminar on the Role of Nutrition in Disease Prevention at Shewaz High School

On Monday, February 10, 2025, under the supervision of Assistant Lecturer Mohammed M. Hussein, fourth-year student Fatima Azad from the Department of Nutrition and Dietetics at Cihan University-Erbil presented a seminar at Shewaz High School for 12th-grade students. The seminar was titled The Role of Nutrition in Disease Prevention.

Upon arrival, Ms. Bekhal Mohammed, the school supervisor, warmly welcomed Fatima Azad and introduced her to the students, expressing appreciation for this valuable educational initiative.

During the seminar, Fatima Azad explained how a balanced diet rich in vitamins, minerals, fiber, and healthy fats can help prevent diseases such as diabetes, heart disease, obesity, and digestive disorders. She also highlighted the dangers of consuming highly processed foods, excessive sugars, and unhealthy fats, emphasizing their link to increased health risks.

The seminar included practical guidance on choosing nutritious foods, maintaining a well-balanced diet, and adopting healthy lifestyle habits to strengthen the immune system and overall well-being.

This seminar provided students with essential knowledge about the importance of nutrition in disease prevention and long-term health. It also gave Fatima Azad an opportunity to enhance her public speaking and communication skills while promoting healthier dietary habits among young students.