The Department of Nutrition and Dietetics Organized an Inspiring Workshop
On Monday, February 24, 2025, the Department of Nutrition and Dietetics at Cihan University-Erbil organized an inspiring workshop titled, How to Be Happy in Life. The event featured Professor Dr. Kareem Shareef Qarachatani, a distinguished psychologist and educational leader in Kurdistan. Held in the university’s conference hall, the workshop was attended by department heads, lecturers, and students.
Upon arrival, Professor Dr. Qarachatani was warmly received by Lecturer Tanya Salam, Head of the Nutrition and Dietetics Department, who expressed appreciation for his participation in this important event.
The workshop focused on practical strategies for achieving happiness, the psychological and emotional factors that contribute to well-being, and ways individuals can cultivate a positive mindset. Drawing from his vast experience in psychology and education, Professor Dr. Qarachatani shared insights on mental resilience, the role of gratitude, stress management, and the impact of social relationships on happiness.
The session included interactive discussions and real-life applications of psychological principles in daily life. Participants had the opportunity to engage in an open Q&A session, where Professor Dr. Qarachatani provided valuable advice on overcoming negativity, boosting self-confidence, and leading a more fulfilling life.
This successful workshop provided students with a meaningful learning experience, helping them understand the importance of mental well-being in achieving a balanced and happy life. The event reinforced the university’s commitment to enhancing students’ academic, personal, and emotional growth through valuable educational initiatives.
At the end of the workshop, Professor Dr. Mirza Hamoody presented Professor Dr. Qarachatani with a certificate of appreciation in recognition of his valuable contributions. He expressed gratitude for his efforts in promoting mental well-being and sharing his expertise with students and faculty.
