The Accounting Department organizes an awareness lecture on the importance of swimming and its benefits

On December 16, 2021, Accounting Department at Cihan University-Erbil organized an awareness lecture by a swimming coach and a student of the department, Nadine Kanaan Sida. She gave explanation about the importance of swimming and its benefits in the Academy Hall of the University.

     At the beginning, the student welcomed the lecturers and students for attending the seminar. Then, she gave a comprehensive definition of swimming as one of the famous sports.

     Later, Ms. Nadine explained the physical and psychological benefits of swimming, which contributes to strengthening and building the muscles of the body, and helps with relaxation and relief from psychological stress. She also gave a detailed explanation of the types of swimming.

     In the end, the presenter spoke about the different sections of swimming pool that consist of a place for recreational swimming, for competition and for the people with special needs. She also presented an educational video for swimming and how to stand in water.