A visit to Train Fitness Sports Center by the Students of Physical Education and Sports Sciences Department, Cihan University-Erbil

A group of students from the Department of Physical Education and Sports Sciences at Cihan University-Erbil, under the supervision of Assistant Lecturer Dana Abdel Baki, visited Train Fitness Sports Center on Sunday, October24, 2021.

     The main objective of the visit was to identify the possibilities available in sports centers and to learn about new ways of training different types of sports. The students also got familiar with modern equipment on which trainers rely on to maintain body safety, to control weight and to avoid injuries. Besides, they visited the popular closed swimming pool of the center, which receives its customers all year round. The importance of swimming and its recreational and therapeutic benefits were explained through their visit to the pool.